Betsi Mufson, LCSW
In a calm, supportive space we can address your challenges and cultivate positive growth! My practice integrates traditional psychotherapy with mindfulness skills so as you heal you have the tools to move forward.
~ Betsi, Adult, Couples & Marriage Therapist
Betsi received her masters in psychodynamic psychotherapy from Smith College and has post graduate training in psychoanalytic psychotherapy, CBT and DBT.
An experienced psychotherapist, Betsi has worked in private, public and university settings treating clients with a wide range of diagnoses. She specializes in working with adults, couples and families. Her areas of expertise are anxiety disorders, OCD, couples & marriage counseling, family therapy and bereavement.
An advocate for Integrative health, Betsi is certified in Hatha Yoga and is a long time practitioner of Kriya Yoga/Self Realization Fellowship-Paramahansa Yogananda and Mahayana Buddhist meditation/Deer Park Monastery-Thich That Hanh.
For years Betsi kept her personal pursuits in the field of wellness separate from her practice as a psychotherapist. However, it became increasingly clear in studies which measure happiness and longevity that a strong relationship exists between mental health and a healthy lifestyle. Each affecting the other. As such, Betsi integrates Mindfulness skills/Meditation in treatment for stress, emotional regulation, sleep issues and peak performance.
"At any moment, you have a choice that either leads you closer to your spirit or further away from it."
– Thich Nhat Hanh