Child, Adolescent & Young Adult Therapy
Life’s challenges can look different at every stage. We offer specialized therapy to help children, teens, and young adults navigate the unique emotional and social landscape they’re facing. Our compassionate therapists create a safe, supportive space where young people can explore their feelings, develop coping skills, and build resilience.
We can help with:
- Emotional challenges: Anxiety, depression, stress, anger, self-esteem issues
- Life transitions: School changes, family conflicts, relationship issues, identity development
- Behavioral concerns: Acting out, defiance, difficulty focusing, social challenges
- Trauma and loss: Grief, abuse, bullying, accidents
- Developmental disorders: ADHD, dyslexia, learning issues
Our approach:
Life’s challenges can look different at every stage. We offer specialized therapy to help children, teens, and young adults navigate the unique emotional and social landscape they’re facing. Our compassionate therapists create a safe, supportive space where young people can explore their feelings, develop coping skills, and build resilience.
- Cognitive Behavioral Therapy (CBT): To identify and change negative thought patterns
- Dialectic Behavioral Therapy (DBT): To effectively manage emotions using strategic coping skills
- Play therapy (for children): To express emotions and process experiences through play
- Mindfulness and relaxation techniques: To manage stress and anxiety
- Social skills training: To enhance communication and interpersonal relationships
Our commitment:
We believe that self-discovery through systematically examining patterns of behavior is the key to transformational change. We use a strengths-based lens to empower our clients to confront their current challenges and to feel confident in their choices. We are committed to providing high-quality care to the young people in our community in a peaceful and welcoming environment where everyone feels seen, heard, and understood.
Ready to get started?
If you’re concerned about your child, teen, or young adult, we encourage you to reach out. We offer free 15-min consultations to help you determine if our services are a good fit for your family.
Contact us today to schedule an appointment or learn more about how we can help.