Our Services

Child, Adolescent & Young Adult Therapy
Specialized strategies for common issues of young adulthood, including school stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

We understand that every relationship experiences challenges and moments of disconnection. Our marriage and couples counseling services provide a safe, supportive space where you and your partner can enhance communication, deepen intimacy and navigate life transitions together.

Marriage & Couples Counseling
Family Therapy
Our family therapists address challenges within the family system, helping you improve communication, resolve conflicts, and strengthen bonds. Whether you’re facing a specific issue or simply want to enhance your family’s connection and functioning family therapy can help. Through evidence-based approaches, we empower your family to navigate life’s complexities together, fostering understanding, resilience, and lasting change.

Group therapy offers a unique opportunity to share your experiences, learn from others, and build supportive relationships in a safe and confidential environment. Our skilled therapists facilitate groups that address a variety of challenges, providing a space where you can feel seen, heard, and understood.

Group Therapy
Parenting Coaching
Our experts in Greenwich help parents develop and implement strategies to address challenges that arise throughout childrearing including how to increase problem solving skills, enhance your child’s emotional intelligence, handle meltdowns and build resilience while simultaneously managing parents’ stress and increasing community support. Whether you are raising a toddler, a tween or a young adult, we’ve got you.

Executive functioning is a psychological term for the skills that help us get things done. At Integrative Therapy & Coaching, we break these skills down into 5 core skills that can make the difference between stress and success in school: organization, planning, self-advocacy, self-management & attention. Our coaches will determine the best strategies for you and/or your loved one to live and think at your highest capacity.

Our team of academic coaches bring their expertise and extensive training to their work with students and families. Our coaches help students develop skills, behaviors and habits that contribute to success in the classroom and beyond. We assist students of all ages to learn strategies that contribute to their success and confidence as learners. After an individualized assessment, our coaches will work with you and/or your loved one to create a detailed academic growth plan. We know you can do this.

Academic Coaching