by Julia Simmons | Jul 18, 2023 | Uncategorized
Jul 18 • Written By Julia Simmons Navigating Seasonal Affective Disorder in Summer: Shedding Light on the Unexpected Today, we want to shed light on an often-overlooked aspect of Seasonal Affective Disorder (SAD) – its occurrence during the summer months. Most...
by Guest User | Jul 6, 2023 | Uncategorized
Jul 6 • Written By Guest User Understanding My Child’s Diagnosis? When your child has been given a diagnosis, it can at times feel overwhelming not knowing exactly what it is, how it came to be and what are the best next steps to take to ensure your child’s...
by Julia Simmons | Jul 5, 2023 | Uncategorized
Jul 5 • Written By Julia Simmons Welcome, Mindfulness! We hear mindfulness a lot in this day and age but our main question is…What really is mindfulness? And how can we incorporate it into our busy schedules and lives? Mindfulness is the practice of being fully...
by Julia Simmons | Jun 21, 2023 | Uncategorized
Jun 21 • Written By Ajeet Summer: Our time to stay organized! Although summertime tends to evoke images of relaxation, beaches and barbecues, the shifts in routine and schedule can often feel chaotic. I know for myself organizing my calendar has become a daily event...
by Guest User | Jun 6, 2023 | Uncategorized
Jun 6 • Written By Guest User Do antidepressants make you numb? Weighing the emotional impact of common depression drugs As a child, Carly Terracciano watched as her younger sister grew up with a neurological disorder that severely impacted her speech, coordination,...
by Guest User | May 24, 2023 | Uncategorized
May 24 • Written By Guest User What is DBT? (And how it works!) The wave of DBT has arrived, but what even is it? Dialectical Behavior Therapy (DBT) has found its way into most schools, counseling centers and clinics as it is an effective evidence-based clinical...
by Julia Simmons | Apr 9, 2023 | Uncategorized
Apr 9 • Written By Julia Simmons Transitioning Children and Teens from School to Summer When children and teens imagine their summer break, thoughts of freedom, no homework sleeping in and hanging out with friends are top of mind. The concepts of unpredictability,...
by Guest User | Oct 26, 2022 | Uncategorized
Oct 26 • Written By Guest User How to Respond to Your Child Often, children look to adults, parents, guardians, and caretakers for subliminal support. This may look like: Stating their fears to see your reaction Expressing their emotions to see if yours matches Asking...
by Julia Simmons | Aug 29, 2022 | Uncategorized
Aug 29 • Written By Julia Simmons 5 Ways to Be Ready for School 1. Restart Routines. Kids thrive off of structure and routines which often change during the summertime. Start off the year right by jumping right back into school time routines. Set the alarm clock,...
by Guest User | Aug 16, 2022 | Uncategorized
Aug 16 • Written By Guest User What is an IEP? IEP stands for Individualized Education Plan. “A plan or program developed to ensure that a child with an identified disability who is attending an elementary or secondary educational institution receives...
by Guest User | Aug 14, 2022 | Uncategorized
Aug 14 • Written By Guest User Chore Time! Sometimes it feels impossible to get our child to help out with the household chores. As frustrating as that is, remind yourself that you at that age thought chores were the worst thing ever, TOO! First, we need to debunk how...
by Guest User | Aug 12, 2022 | Uncategorized
Aug 12 • Written By Guest User What is SEL? SEL is an acronym for Social Emotional Learning. But… What is it? “SEL is the process through which all young people and adults acquire and apply the knowledge, skills, and attitudes to develop healthy...
