Integrative Therapy & Coaching
What is DBT? (And how it works!)

What is DBT? (And how it works!)

by | May 24, 2023 | Adult Therapy

The wave of DBT has arrived, but what even is it? Dialectical Behavior Therapy (DBT) has found its way into most schools, counseling centers and clinics as it is an effective evidence-based clinical intervention focused on providing useful tools that can be used every...