Integrative Therapy & Coaching

Integrative Therapy & Coaching

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    • Julia Simmons, LCSWJulia Simmons, LCSW
    • Andrea Janecko, LMSWAndrea Janecko, LMSW
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    • Karen Driscoll, LCSWKaren Driscoll, LCSW, M.Ed.
    • Kate Osman, LMSWKate Osman, LCSW
    • Maura Freund, MATMaura Freund, MAT
    • Olivia Bucci, LCSWOlivia Bucci, LCSW
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The Joy of Force Family Fun (Even When It Starts With Eye Rolls)

The Joy of Force Family Fun (Even When It Starts With Eye Rolls)

by Julia Simmons | Oct 23, 2025 | Family Therapy, Parent Coaching

You may wonder if dragging your kids out for a hike or a museum visit is really worth the effort. The groans. The resistance. The inevitable question: “Do we have to go?” But here’s the truth: shared experiences, even the slightly forced ones, create some...
Why Teen-Teacher Relationships Matter: A Guide for Parents

Why Teen-Teacher Relationships Matter: A Guide for Parents

by Julia Simmons | Sep 3, 2025 | Parent Coaching, Teen and Adolescent Therapy

Building Trust with your Teenager

Building Trust with your Teenager

by Julia Simmons | Aug 16, 2025 | Parent Coaching, Teen and Adolescent Therapy

The teenage years are a time of significant change, not just for your child, but for your relationship with them. As they push for more freedom and independence, the dynamic between you shifts. This can be a challenging period, often marked by conflict and a feeling...
Parenting College Students Home For Summer Break

Parenting College Students Home For Summer Break

by Julia Simmons | May 2, 2024 | Parent Coaching, School, Teen and Adolescent Therapy

As the school year winds down, parents eagerly anticipate the return of their college or boarding school-aged children for the summer break. It’s a time for reconnecting, bonding, and making memories. However, it’s also a period of adjustment as parents navigate...
Navigating College Rejection with Teenagers

Navigating College Rejection with Teenagers

by Julia Simmons | Apr 16, 2024 | Family Therapy, Parent Coaching, Teen and Adolescent Therapy

As the college application process comes to a close, the anticipation and anxiety surrounding acceptance letters can be overwhelming for both parents and students alike. While acceptance is celebrated, rejection can be devastating. As a parent, it’s crucial to be...
Talking to Kids and Teens about War

Talking to Kids and Teens about War

by Julia Simmons | Nov 7, 2023 | Parent Coaching, Teen and Adolescent Therapy

War is unfortunately a sad reality that is affecting and has affected countless lives around the world. Discussing violent conflict and war with children and teenagers can be challenging for parents and teachers alike. However, open and honest conversations play a...
Navigating Social Media’s Impact on Teens: A Guide for Parents

Navigating Social Media’s Impact on Teens: A Guide for Parents

by Julia Simmons | Aug 17, 2023 | Parent Coaching, Teen and Adolescent Therapy

In today’s digitally connected world, social media has become an integral part of teenagers’ lives. While it offers numerous benefits, it also comes with its fair share of dangers, particularly concerning the mental health of adolescents. As parents,...
Understanding My Child’s Diagnosis?

Understanding My Child’s Diagnosis?

by Julia Simmons | Jul 6, 2023 | Parent Coaching, Teen and Adolescent Therapy

When your child has been given a diagnosis, it can at times feel overwhelming not knowing exactly what it is, how it came to be and what are the best next steps to take to ensure your child’s wellbeing and health. So… we are here to help (schedule a...
Keep Your Child Safe on Social Media

Keep Your Child Safe on Social Media

by Julia Simmons | Aug 3, 2022 | Parent Coaching, Teen and Adolescent Therapy

Today, most teens and tweens use some form of social media and have an account on a social media platform. While it used to be just Facebook and Instagram, today there is Snapchat, Twitter and the latest fan favorite – Tik Tok. Social media does have benefits for...
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Recent Posts

  • Are the Holidays Putting a Strain on Your Relationship?
  • Navigating Thanksgiving: A Guide to Peaceful Family Gatherings
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  • The Joy of Force Family Fun (Even When It Starts With Eye Rolls)
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