Integrative Therapy & Coaching

Integrative Therapy & Coaching

  • Home
  • About Us
    • Our Approach
    • Photo Gallery
  • Our Team
    • Meet Our Team
    • Julia Simmons, LCSWJulia Simmons, LCSW
    • Andrea Janecko, LMSWAndrea Janecko, LMSW
    • Betsi Mufson, LCSWBetsi Mufson, LCSW
    • Karen Driscoll, LCSWKaren Driscoll, LCSW, M.Ed.
    • Kate Osman, LMSWKate Osman, LCSW
    • Maura Freund, MATMaura Freund, MAT
    • Olivia Bucci, LCSWOlivia Bucci, LCSW
    • Gabrielle Donato, LMSWGabrielle Donato, LMSW
  • Our Services
    • View All Services
    • Adult Therapy
    • Child, Adolescent & Young Adult Therapy
    • Couples & Marriage Counseling
    • Family Therapy
    • Parenting Coaching
    • Executive Functioning & Academic Coaching
  • Connect
    • Free 15-Min Consultation
    • Patient Portal
    • Resources
  • Blog
  • Contact
  • Free 15-Min Consultation
Select Page
New Year, New You? Making Resolutions That Actually Stick

New Year, New You? Making Resolutions That Actually Stick

by Julia Simmons | Dec 28, 2025 | Adult Therapy

The start of a new year often brings a wave of motivation for self-improvement. Many of us are filled with hope and excitement, ready to embrace new beginnings. We set New Year’s resolutions with the best of intentions, hoping to finally achieve those goals that...
The Joy and Stress of Holiday Time with Family

The Joy and Stress of Holiday Time with Family

by Julia Simmons | Dec 18, 2025 | Family Therapy

Holiday gatherings can be a source of immense joy, allowing us to reconnect with loved ones, reminisce about cherished memories, and create new traditions. However, they can also trigger stress, tension, and unresolved conflicts. It’s crucial to recognize that both...
Are the Holidays Putting a Strain on Your Relationship?

Are the Holidays Putting a Strain on Your Relationship?

by Julia Simmons | Dec 3, 2025 | Family Therapy

The holidays are often portrayed in movies as a time of perfect joy, twinkling lights, and effortless togetherness. But in reality, for many couples, the months between Thanksgiving and New Year’s Day can feel more like a minefield of stress, conflicting...
Page 1 of 11

Recent Posts

  • What is EMDR Therapy?
  • New Year, New You? Making Resolutions That Actually Stick
  • The Joy and Stress of Holiday Time with Family
  • Are the Holidays Putting a Strain on Your Relationship?
  • Navigating Thanksgiving: A Guide to Peaceful Family Gatherings

Archives

  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • June 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • November 2024
  • September 2024
  • June 2024
  • May 2024
  • April 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • October 2022
  • August 2022

Categories

  • Admin
  • Adult Therapy
  • Eating Disorders
  • Family Therapy
  • Marriage Counseling and Couples Therapy
  • Parent Coaching
  • School
  • Staff
  • Teen and Adolescent Therapy
  • Therapist
(203) 587-7956
45 E Putnam Avenue,
Suite 108, Greenwich, CT 06830
  • Follow
  • Follow
Integrative Therapy & Coaching
Find us on…
  • Member of TherapyTribe therapist network
  •  Julia Simmons
  • Verified provider on Zencare
  • Verified therapist on Mental Health Match
  • Proud Member of TherapyDen. Inclusive and affirming therapist.

Designed by Elegant Themes | Powered by WordPress