Have You Heard of the ‘Emotional’ Summer Slide?

Have You Heard of the ‘Emotional’ Summer Slide?

The school year is winding down, the days are getting longer, and the promise of summer break hangs in the air. For students, this often means freedom, fun, and a much-needed respite from homework and tests. However, while the break is crucial for rest and...
Does Your Family Fight Fair

Does Your Family Fight Fair

When we think of family conflict, we often picture slammed doors, raised voices, and hurt feelings. While arguments are a normal part of life, they don’t have to be destructive. Learning to fight fair is a skill that can strengthen your family’s bond and...
Building Trust with your Teenager

Building Trust with your Teenager

The teenage years are a time of significant change, not just for your child, but for your relationship with them. As they push for more freedom and independence, the dynamic between you shifts. This can be a challenging period, often marked by conflict and a feeling...
Emotional Intelligence Directly Impacts Learning

Emotional Intelligence Directly Impacts Learning

In the intricate landscape of youth development, emotions play a central role in shaping experiences, behaviors, and even the process of learning. The journey through adolescence is marked by both profound emotional shifts and substantial cognitive growth....
Summer Sponges!

Summer Sponges!

Our children are sponges and they learn from what they see within and beyond their home. Summer is a unique and fun time to expose our children to new ways of thinking, exploring and playing. Typically, when the school year kicks we are nonstop until a holiday, school...
Understanding My Child’s Diagnosis?

Understanding My Child’s Diagnosis?

When your child has been given a diagnosis, it can at times feel overwhelming not knowing exactly what it is, how it came to be and what are the best next steps to take to ensure your child’s wellbeing and health. So… we are here to help (schedule a...
What is DBT? (And how it works!)

What is DBT? (And how it works!)

The wave of DBT has arrived, but what even is it? Dialectical Behavior Therapy (DBT) has found its way into most schools, counseling centers and clinics as it is an effective evidence-based clinical intervention focused on providing useful tools that can be used every...