Transitioning Children and Teens from School to Summer
When children and teens imagine their summer break, thoughts of freedom, no homework sleeping in and hanging out with friends are top of mind. The concepts of unpredictability, increased time with parents and feeling exhausted from shifting sleep schedules are...
5 Ways to Be Ready for School
1. Restart Routines. Kids thrive off of structure and routines which often change during the summertime. Start off the year right by jumping right back into school time routines. Set the alarm clock, limit technology time and aim to serve dinner at the same time every...